Expert-written guides, fact sheets, and reference cards to help you feel confident and prepared. Download, print, and keep them somewhere handy.
Downloads coming very soon
All of these guides are being finalised and will be free to download shortly. Browse what's on the way below — check back soon.
A clear, step-by-step guide to performing CPR on a baby under 12 months. Includes compression depth, rate, and rescue breath technique.
What to do if your baby or toddler is choking. Covers back blows, chest thrusts, and when to call 999. Suitable for children under 1 and over 1.
When to worry about a temperature, how to manage a fever safely at home, and the warning signs that mean you need to seek urgent medical help.
Understanding febrile seizures, what to do during an episode, and how to keep your child safe. Includes when to call an ambulance.
Evidence-based guidance on creating a safe sleep environment to reduce the risk of SIDS. Covers sleeping position, bedding, room temperature, and co-sleeping.
A printable wallet card with key emergency numbers, including 999, 111, and Poison Control. Fill in your GP details and keep it on the fridge.
Step-by-step CPR guide for children aged 1 and over. Includes the correct hand position, compression depth, and rescue breath ratio.
Recognising the signs of a severe allergic reaction and how to use an adrenaline auto-injector (EpiPen). Includes a fillable action plan template.
New resources are added regularly.
Want to be notified when new guides are published? Join a free webinar to stay up to date.
Our online courses and face-to-face sessions give you the hands-on practice and confidence that guides alone cannot provide.